Coping When Things go Wrong

Coping When Things go Wrong

On holiday last week, things didn’t turn out exactly as I had planned. What I learned from the experience has inspired this weeks newsletter… When we’re anxious it’s often about things that could potentially go wrong in the future. Our...
Fear of Missing Out

Fear of Missing Out

  I have a confession, I get this really bad sometimes. I live on what seems like the worlds busiest and and most trendy street in London (those that know Hackney well will know which one I mean) and I’m very often found writing at my desk that overlooks the...