Are you frustrated by how much time you spend worrying or overthinking things?
Does your inner critic stop you from going for what you want?
Are you plagued by ‘not feeling good enough’ no matter how much you achieve?
Whether that’s when giving a presentation, sharing your ideas in meetings or standing up for yourself in your family.
Learn to relax more easily so that you can focus on enjoying your free time. Whether that’s getting lost in a book before bed, soaking up all the sights and sounds when you walk in nature or being able to be totally present with your partner.
So that no matter what, you feel good about being you. You’re motivated and inspired and able to ‘give things a go’.
I'm Chloe, coach, hypnotherapist and best selling author
I’m Chloe Brotheridge, hypnotherapist, coach and author of the bestselling The Anxiety Solution and Brave New Girl. I’ve written for The Guardian, Daily Mail, Stylist, Marie Claire online and Cosmopolitan (to name just a few), had over three-quarters of a million downloads on ‘The Calmer You Podcast’ and I’ve helped thousands of people all over the world with my books, courses and workshops.
In the past, I struggled with anxiety and self-doubt. I had panic attacks where I thought I was dying. I’d get so nervous before meeting new people that my hands would shake. And I felt sure that I’d be ‘found out’ to be an imposter (no matter what training or qualifications I had).
Eight years ago, I went on a mission to become a calmer, more confident person. I’ve put in some serious hours in therapy, read every book, attended every workshop, trained in hypnotherapy, NLP and coaching and overturned every rock I could find in my own unconscious mind. I’ve done more of my fair share of meditation and even spent time with Shamans in the Amazon jungle.
These days, I’m a much calmer and self-assured person, and I get to help others to become their calmest, happiest and most confident selves (without having to meditate for 8 hours a day or deal with the giant ants and spiders of the Amazon.)
Shall we work together?
A surprising number of successful people doubt their abilities and find stress and anxiety ruins their enjoyment of life. Let's change that.
Getting clear on what was holding me back
‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them.'
Starting hypnotherapy with Chloe was one of the best decisions I’ve ever made.
In the beginning, probably as every person, I was worried I might not be able to change and I was scared of failure. But I trusted Chloe completely and I still can’t believe how much progress I’ve made! I’m so much happier, calmer and healthier and I’m getting stronger and stronger every day. To say ‘thank you Chloe’ is definitely not enough!
My experience with Chloe has been brilliant. I highly recommend her.
Each session was calming and relaxing and Chloë is fantastic at making you feel at ease and comfortable. I saw a big improvement and have recommended Chloë to friends. She is a great support for people who want to make a change in their lives but aren’t quite sure how. Very much worth it!
Grab your FREE anxiety toolkit
👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets
FREE Confidence Affirmations Mp3
Stop wasting time with negative self talk. Rewire your mindset and start moving forwards with confidence