Here’s what I’ve got for you
Listen to the Calmer You Podcast
Download your free anxiety toolkit
Join my online course
Become your calmest, happiest most confident self
Can You Relate ?
Are you frustrated by how much time you spend worrying or overthinking things?
HERE’S WHAT I HELP PEOPLE WITH:
Create work-life balance
Learn to be kind to yourself
A monthly membership for goal-getters who want to have it all.
By retraining your brain, you’ll achieve your dream goals, turn the daily grind into a delight, and enjoy the precious moments in between.
“The results after just the first session were astounding. I couldn’t put my finger on why but I just felt more confident, more relaxed generally, less worried about “things”
I’m Chloe, coach, hypnotherapist and best selling author.
I’m Chloe Brotheridge, hypnotherapist, coach and author of the bestselling The Anxiety Solution and The Confidence Solution. I’ve written for The Guardian, Daily Mail, Stylist, Marie Claire online and Cosmopolitan (to name just a few), had 1.8 million downloads on ‘The Calmer You Podcast’ and I’ve helped thousands of people all over the world with my books, courses and workshops.
In the past, I struggled with anxiety and self-doubt. I had panic attacks where I thought I was dying. I’d get so nervous before meeting new people that my hands would shake. And I felt sure that I’d be ‘found out’ to be an imposter (no matter what training or qualifications I had).
Ten years ago, I went on a mission to become a calmer, more confident person. I’ve put in some serious hours in therapy, read every book, attended every workshop, trained in hypnotherapy, NLP and coaching and overturned every rock I could find in my own unconscious mind. I’ve done more of my fair share of meditation and even spent time with Shamans in the Amazon jungle.
These days, I’m a much calmer and self-assured person, and I get to help others to become their calmest, happiest and most confident selves (without having to meditate for 8 hours a day or deal with the giant ants and spiders of the Amazon.)
Grab your FREE anxiety toolkit
A powerful affirmation MP3 to create a positive mindset
A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence – especially designed for over-thinkers.
The hypnotherapy was amazing
I’ve never been so relaxed. The day after, I felt something had shifted. – Sophie