How to get started on your path to calm
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
A monthly membership for women who dream of having it all.
Retrain your brain so you can achieve your dream goals, turn the daily grind into delight and enjoy all those precious moments in between.
It’s time to get out of your head and into The Calmer You Collective.
Online Anxiety Course
This self-paced online course gives you all the tools you need to manage your anxiety.
A combination of scientifically proven therapy techniques alongside new and ancient calming practices will help you reduce stress and live a happy, anxiety-free life.
If you’re really struggling, groups just aren’t your thing or you need some one on one time, I haven’t forgotten you.
I offer private, personal hypnotherapy and business coaching sessions to help you find your best you. Pop on the kettle, get comfy and let’s transform your life.
This is me
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, my hands would shake. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Ten years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and self-assured person.
And I want to help you become your calmest, happiest and most confident self.
Publications I’ve written for
The Calmer You Podcast
Get your FREE anxiety toolkit at https://calmer-you.com/free In this solo episode, I discuss why we experience anxiety at work and 6 ways to overcome it. Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook
Check out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through...
Join me in this online course for anxiety https://calmer-you.com/programme - enrolment ends on 31st October 2022. Abbe Greenberg and Maggie Sarachek, authors of THE ANXIETY SISTERS’ SURVIVAL GUIDE are this week's guests. We discuss: How they both recovered from...
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